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FREE 30-MIN Performance & Nutrition Screening Call

Walk away with personalised fuelling actions to improve your energy, performance & recovery.

You train hard. You want results.


But your fuelling might be holding you back.

This call is designed for everyday athletes, CrossFitters, HYROX athletes, strength athletes and young emerging athletes who want clarity, confidence and direction.

And it’s completely free.

Turf Games Gold Cost

what you will get in 30-minutes

Current Situational Analysis

​Where energy is dropping, where recovery is bottlenecked, where macros aren’t matching output.

Gap Analysis

Under-eating? Poor carb timing? Low protein? Training-day structure off? We’ll pinpoint it.

Roadmap Clarity

What coaching options will suit you?

 No pressure.  No obligation. No sales.

Just clarity and options. 

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Who this call is for?

✔ CrossFitters feeling flat or inconsistent
✔ HYROX athletes chasing better engine performance
✔ Strength athletes trying to fuel without gaining unwanted body fat
✔ Young athletes needing structure, fuelling habits & guidance
✔ Adults training 4–10x/week who want to feel better & perform better

Why this works?

Because most athletes don’t need a new diet.


They need a fuelling system. They need a plan forward. 

This call gives you personalised insights backed by:

  • University-educated and qualified with industry experience

  • Evidence-based guidance, no pseudoscience. 

  • Performance-driven processes

I’ve helped everyday athletes since 2018. This is the fastest way to find your biggest performance unlock without any obligations. 

What happens next?

  1. You book your free call at a time that suits

  2. You fill out your pre-call information form

  3. We meet via Google Meet 

  4. If you’re a fit, we'll discuss next steps

Simple. No obligation. No "sales" call. 

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