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Performance Coaching for active humans.

🔥 12-Week COACHING PROGRAM (most popular)

From Flat → Fuelled.
Learn exactly how to fuel your engine to get the most out of your chosen sport. 

  • Personalised macros & fuelling blueprint

  • Weekly coaching sessions & education 

  • In-app messaging & check-ins

  • Carb timing, hydration, recovery optimisation

  • Comp day fuelling (optional)

  • Built for CrossFitters, HYROX athletes

  • Everyday athletes looking to advance 

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â–¶ Find out more

Sports Nutritionist
MK Training & Nutrition Logo

âš¡ 1-Hour Performance Deep Dive 

A full breakdown of your nutrition, training, recovery & fuelling structure in one session.

 

Let's get down to business and give you some direction moving forward.

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You walk away with a personalised plan on the next steps to get you energised and performing.​​


â–¶ Find out more

Sports Nutritionist
MK Training & Nutrition Logo

🔥 8 -Week Accelerator (Best for short time frames)

Perfect for athletes who want a quick reset or comp prep. Hyrox around the corner? Turf Games sneaking up? Let's get you fuelled ASAP.

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  • 8 Weekly 30-min sessions.

  • Personalised fuelling plan.

  • Messaging support & App Access

  • Weekly performance adjustments.

  • We get started ASAP. 

  • No lock-in (Option to continue on to weekly coaching after 8-weeks)​

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Brisbane Nutritionist
MK Training & Nutrition Logo

âš¡ Youth Coaching

Build elite habits young. What do I feed my active kid? 


This is for the parent who is not sure how much to feed their young superstar, what supplements are safe and how to help them recover from a weekend full of sport?

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  • Learn how much to feed them

  • Learn what supplements are safe 

  • Learn about Macros and fuelling together

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â–¶ Book a Nutrition Gameplan Call (Free)

Sports Nutritionist
MK Training & Nutrition Logo
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