0430411168 | mitch@mitchskitchen.com.au | @mitcheetee
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feed your potential.
Fuel your journey.
Performance coaching for active humans
build muscle. drop body fat.
perform at your peak.
10 years industry experience.
qualified personal trainer.
accredited nutritionist.
You're not underperforming because you're lazy. It's not a lack of hard work.
You're underperforming because you’re underfuelled somewhere in your life.
If you’re tired of feeling flat in sessions, struggling with recovery, getting brain fog throughout the day, or feeling like you’re training hard without looking like you do, you’re in the right place.
I’m Mitch.
Qualified Nutritionist, Sports Nutritionist and strength coach.
I'm helping active humans, everyday athletes, Youth athletes, CrossFitters, and high performers fuel properly, recover properly, and build bodies that can keep up.
tell me If this sounds like you...
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You’re putting in the work.
Training 4-6 days a week.
Trying to eat “clean”.
Still not looking or performing how you want.
Maybe:
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You’re under-fuelling and feel flat in sessions
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You’re eating more, but just gaining body fat
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You’ve tried tracking, but it doesn’t stick
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You’re stuck in that middle ground… not lean, not growing...
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Your recovery sucks
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Spinning your wheels doesn't get you anywhere fast... you need a plan.
Simple. Personal. Proven.
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This is performance nutrition coaching built around you.
Your body.
Your training.
Your goals.
Your lifestyle.
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We use evidence-based nutrition to:
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Fuel your training properly
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Improve recovery and output
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Drop body fat without tanking performance
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Build lean muscle with structure
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Education, accountability, and structure that build the foundation for future growth.
